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EMPOWERED: master your body.

master your body & unlock your potential ,

a 12 week progressive strength training program to master pull-ups

WHAT YOU GET:​

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JOIN THE EMPOWERMENT

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  • 13 weeks of workouts!
    - 12 weeks of pullup program, 1 extra week of delo    ad.

  • 3, 4 week phases

  • upper body only, with incorporation of core

  • INTERACTIVE program IN APP!

  • workout videos

  • workout tracking

  • group chat connected to program for community sypport

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